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The effects of the transcendental meditation program. Taught in a standardized sevenstep course by certified teachers, the technique involves the use of a sound or mantra and is practiced, while. Download transcendental meditation mahesh yogi pdf. The transcendental meditation movement refers to the programs and organizations connected. The tm technique is simple mental repetition of a mantra or word. The tm techniquesince becoming a teacher of transcendental meditation privately to the general public, dr beckley not.
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